SHINE BREATHE YOGA

PRIVATE SESSIONS ALL AGES • GRIEF YOGA • KIDS YOGA • KIDS CLASSROOM SESSIONS K-12 • CHAIR YOGA SENIORS • MOMMY & ME • BABY & ME

SHINE BREATHE MEDITATION

GUIDED MEDITATION • BREATH WORK • MANTRA BASED • MINDFULNESS BASED STRESS REDUCTION (MBSR)

SHINE BREATHE WELLNESS

GRIEF YOGA THERAPY • CORPORATE WELLNESS PROGRAMS • PROGRESSIVE MUSCLE RELAXATION

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